Did you know that peanut protein is one of the first few foods you should feed your baby?
We now know that early and often peanut protein consumption decreases the overall risk of a child developing a peanut allergy by up to 80%!
For most children (more than 95%), peanut protein should be introduced between 4 and 6 months of age (when babies are developmentally ready-they have good head & neck control and can sit in a supported chair for feeding).
How would I introduce peanut protein?
It’s all about the “2s”!
Studies show that children should be given 2 grams of peanut protein 2-3 times per week.
Two teaspoons of creamy peanut butter mixed well (to a thin consistency) with water or breast milk will give 2 grams of protein. This can be mixed with foods that have been already introduced and are known to be tolerated well such as cereal, banana, or applesauce.
What if we have a family history of peanut allergy?
It is very important to introduce peanut protein to your newest family member!
Please schedule some time to talk with your provider so you can strategize together as a team the best way to introduce peanut protein while protecting your family member with the peanut allergy.
We want to keep your family healthy and safe!
What if my child has an egg allergy or severe eczema?
If your child has severe eczema and/or an egg allergy, it will be important that you schedule some time with your provider to determine as a team the best way to introduce peanut protein. This might
include feeding peanut protein in the office or obtaining lab work to screen for peanut allergy.
What other questions do you have about introducing peanut protein to your child?
foodallergyprevention.org has some great resources for parents about introducing high allergen foods. We are also always here to help!