The term “vaping” is used to differentiate between smoking an electronic cigarette versus the conventional cigarette. The electronic cigarettes were initially introduced in 2003 in China, and later in the US and European markets in 2006 as a method to help individuals to stop smoking. …
by Dr. Elizabeth Leon It’s a time for giving thanks… Thanks to our past families who began with our practice 22 years ago. Thanks to our present families who come to visit us currently. Thanks to our future generation of patients who now have babies…
Now that the flu season is beginning again, it is a good time to remind families to use acetaminophen (Tylenol) rather than aspirin. Why? In 1963, the first case of Reye’s syndrome was described and presented as encephalopathy and liver disease. This particular disease was…
Why get 3 shots instead of 2 ??? For the ages of 9-14 years, the HPV vaccine series has been decreased from 3 doses down to 2 doses! Just recently, a new recommendation for the HPV vaccine series was made by the CDC and Advisory…
Thanksgiving is a wonderful time for me to express my gratitude towards all the families of West Plano Pediatrics. It has been a joy to see patients grow up from infancy to young adulthood. I never grow tired from seeing a 2 month old baby…
National Grandparents Day was celebrated last month on Sept. 11th, 2016. This special day to honor grandparents was initiated by Marian Lucille Herndon McQuade in 1970. It was first celebrated in West Virginia in 1973, and later US Congress passed legislation in 1978 to celebrate…
Our lives are highlighted by many milestones; the first which begins from the time we are born and take our first breath. As a parent and physician, it has been a wonderful journey watching not only my own children achieve their milestones, but observing hundreds…
School is out! Summer vacation starts! As a child growing up in a family of five, I often took road trips with my family whenever we traveled on vacation. I remember sitting snugly between my sisters in the backseat for hours and hours. I also…
When the weather warms up, our children enjoy being outdoors- especially exploring wooded areas and looking for creatures in the creeks. At other times, they simply enjoy spending time with us as we work on our yards and gardens. Now that the outdoors are green…
Spring is here… the groundhog foretold. Are you prepared? Springtime signals new buds on the trees, flowers blooming, and grass renewing. For gardeners, it is a wonderful time of the year. For those with allergies, it may be a dreaded time of year. Allergic rhinitis…
As parents, we unquestionably love our children. How could anyone resist a cuddly and smiling infant? However, during the teenage years, our love is often put to the test with teenage attitudes and behaviors. Yet, our love remains unquestionable. But, does your teenager know it?…
When my older boys were younger, I wanted to make New Year’s Eve a special and meaningful time. But, what to do when they were too young to stay up until midnight? I came up with our own New Year’s Eve tradition. We had a…
How do we help our children to have hearts of gratitude? When my boys were younger, I had them earning money for simple chores at home. Instead of using a chart system or actual money, I printed up Leon Family Credits on paper. My boys…
Ding-Dong! Trick-or Treat! It’s that time of the year again when kids of all ages get to dress up in costumes either cute or spooky. As evening begins, it is also the time to find the biggest bag in the house for the best part…
My youngest son has started Kindergarten this year. He is very excited about his new R2D2 backpack, and equally excited about walking to his elementary school. During our walks to the school, I see many students from our neighborhood zipping along the sidewalk on their…